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Bringing you wellness, recovery, and maintenance.
Bringing you wellness, recovery, and maintenance.
Therapeutic massage focuses on alleviating chronic pain, muscle tension, and stress by targeting specific problem areas, which are noted and customizable when booking. Combining techniques like deep tissue, trigger point therapy, and myofascial release, it promotes healing, improves mobility, and restores balance to your body. Perfect for recovery, stress relief, and overall wellness.
Swedish Massage is a type of massage that uses long gliding strokes and keeps a nice steady flow that leaves you feeling relaxed and renewed, typical to the standard relaxation massage.
Prenatal Massage is extremely therapeutic for mommies-to-be. It is excellent in reducing edema (swelling), stress, muscle tension, restless leg syndrome, and sleeplessness. Prenatal sessions include pillows and additional features tailored to help the mother and baby be extremely comfortable.
Known as "lazy person's yoga". A form of stretching of the muscles to help relieve tension headaches, muscle pains, and spasticity as well as joint stiffness. Stimulating circulation and lymphatic drainage while boosting energy.
Myofascial Release is performed with different tools such as gua sha and the fascia blaster. Myofascial massage is excellent for increasing oxygen levels in the blood, athletes who are trying to prevent injury, breaking up scar tissue, and increasing overall flexibility.
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