Therapeutic Massage generally describes any massage that helps relieve pain, reduce stress, and work on a specific problem. Types of Therapeutic massages include Deep tissue, Myofacial massage, Trigger point therapy and Sports massage.
Prenatal Massage is extremely therapeutic to the mommies-to-be. Is excellent in reducing edema (swelling), stress, muscle tension, restless leg syndrome, and sleeplessness
Known as "lazy person's yoga". A form of stretching of the muscles to help relieve tension headaches, muscle pains, and spasticity as well as joint stiffness. Stimulating circulation and lymphatic drainage while boosting energy
This massage is performed with different tools such as gua sha , and the fascia blaster. Myofascial massage is excellent in increasing oxygen levels in the blood, for athletes that are trying to prevent injury, break up scar tissue, and to increase flexibility.
Cupping therapy reduces pain, inflammation, encourages blood flow and may remove disease causing pathogens and toxins from the body. This massage is performed by applying cups using suction to areas of the body that have adhesion's in the muscle fibers.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial to push toxins out of the muscle tissue and to increase flexibility.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
We believe that true health comes when you heal from the inside out. It starts with you! Start by making healthy choices today, at the end of the day we only have one body to live in!