Bringing you wellness, recovery, and maintenance.
Bringing you wellness, recovery, and maintenance.
Therapeutic massage focuses on alleviating chronic pain, muscle tension, and stress by targeting specific problem areas, which are noted and customizable when booking. Combining techniques like deep tissue, trigger point therapy, and myofascial release, it promotes healing, improves mobility, and restores balance to your body. Perfect for recovery, stress relief, and overall wellness.
Swedish Massage is a type of massage that uses long gliding strokes and keeps a nice steady flow that leaves you feeling relaxed and renewed, typical to the standard relaxation massage.
Prenatal Massage is extremely therapeutic for mommies-to-be. It is excellent in reducing edema (swelling), stress, muscle tension, restless leg syndrome, and sleeplessness. Prenatal sessions include pillows and additional features tailored to help the mother and baby be extremely comfortable.
Known as "lazy person's yoga". A form of stretching of the muscles to help relieve tension headaches, muscle pains, and spasticity as well as joint stiffness. Stimulating circulation and lymphatic drainage while boosting energy.
Myofascial Release is performed with different tools such as gua sha and the fascia blaster. Myofascial massage is excellent for increasing oxygen levels in the blood, athletes who are trying to prevent injury, breaking up scar tissue, and increasing overall flexibility.
Indulge in a relaxing and rejuvenating couples massage at Vida Massage. Experience the ultimate bonding and relaxation experience as you and your partner unwind together in a serene and peaceful environment. Our expert therapists will tailor the massage to address your specific needs and preferences, ensuring a blissful and personalized experience for you both.
Percussion massage is the act of applying fast blows to muscle tissue to increase blood flow and in turn, bring oxygen to muscle fibers to speed up recovery, improve flexibility, encourage lymphatic drainage, and increase range of motion. The Hyperbolt is a great add-on to any session as it will speed up your road to recovery.
Cupping therapy is an ancient therapy that uses cups on the skin by way of suctioning. The forms that are used here are static cupping; where cups are placed on the area that is causing pain and left on for 15 minutes. Or additionally, used in a gliding-cupping technique where silicon cups are used to glide over the muscle tissue to release fascia and bring oxygenated blood to the area.
Our head consist of lots of nerve endings, that's why a scalp massage can be everyone's favorite part of a massage. It relaxes and stimulates the central nervous system and can help with migraines and tension in the head and neck. Add-on 10 extra minutes to your session today.
Enhance your massage with Jade, Tourmaline, Infrared, and Negative Ion Therapy. This advanced therapy combines soothing infrared heat with the natural healing properties of jade and tourmaline stones. The gentle warmth penetrates deeply, releasing muscle tension, reducing pain, and improving joint flexibility, while negative ions promote detoxification, relaxation, and increased energy. Consistent use supports long-term wellness and helps you achieve a state of total balance.
Relax with our handcrafted, all-natural ear candles made from organic cotton and food-grade wax. Infused with eucalyptus, lavender, and peppermint essential oils, they offer soothing warmth, calming aromas, and soft harmonic sounds to promote deep relaxation. This 30-minute session is a perfect addition to your self-care routine. Offered for relaxation purposes, it is not a substitute for medical care. Let the warmth and scents transport you to tranquility.
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